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Monthly Archives: February 2017

Bae, You Make Me Better!

Dear Bae,

I am writing this letter to express my true love for you.  I don’t think you understand how much you give me life!  The thought of going one day without you makes me weak, flushed with fever. Every cell in my body yearns to have you. Please believe me when I say, “I would just die without you.”

hugs-n-kisses

SMH…Some of you actually thought I was talking to my husband, didn’t ya?  I must admit that I do love him too, but the Bae I’m referring to is WATER, H2O, Agua!!  Lol!

Seriously, I am astonished at how many people I come across who would rather reach for something other than a good tall glass of water.  I mean, how can you not like something that does your body good?  Water aids in good digestion; protects your tissues, spinal cord, and joints;  and prevents you from becoming dehydrated.

Water can also help you lose weight, but you have to do a whole lot more than rely on it to do so by itself.  When it comes to hair growth and strengthening, water flushes out toxins faster, which can make your hair grow a lot faster.

I love drinking water daily.  Not only is it essential for my health, it helps moisten my vocal cords, clears up my skin, and it fills me up.  I, unlike others, truly enjoy its quenching taste.  (I can hear some of my friends saying, “WATER AIN’T GOT NO TASTE!” Lol!  Well, my friends, do yourself a huge favor and try to chug some down anyway!!

“When life give you water,  don’t go and make lemonade.” –Sheryta Spears Samuel

water

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