Left- Jan 2016 — Right-Nov 2016

As I reflect back on what I looked like a year ago, I say to myself, “Wow, I had no idea.”  “Girl, look what you’ve done to yourself.”  “Girl, bye!!”  Lol!

You know how it is when the garbage in your house smells, but you can’t smell it?  Well, that’s exactly what happened here.  I was completely unaware of the stinch.

So one day, it finally clicked.  I decided it was time to treat myself better.   It’s been months in the making, but I can now proudly say that living a healthier lifestyle is the best thing that I’ve ever done for myself.

You can take control too by educating yourself on nutrition and believing that hard work ALWAYS pays off.  Make up your mind to treat yourself better in 2017 and I promise you’ll feel and look better for as long as you stay committed.

Left-Jan 2016— Right-Dec 2016

Happy New You…and Me! 😉